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How many calories do yo burn while 21 hours and 44 minutes of Mountain Biking?
Calories burned: | 58,958 |
Total duration: | 5624 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5624 minutes of Cycling
- 5624 minutes of Hiking
- 5624 minutes of Running 10 km/h
- 5624 minutes of Walking
5624 minutes of regularly doing Mountain Biking will not only help you burn 58,958 calories but also raise your Metabolic Rate up to 61,924 kcal if you are a man and 61,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58958 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2357 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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