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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 39,808 |
Total duration: | 5620 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5620 minutes of Jogging
- 5620 minutes of Running
- 5620 minutes of Running 10 km/h
- 5620 minutes of Swimming
5620 minutes of regularly doing Mountain Biking will not only help you burn 39,808 calories but also raise your Metabolic Rate up to 42,774 kcal if you are a man and 42,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39808 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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