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How many calories do yo burn while 21 hours and 32 minutes of Mountain Biking?
Calories burned: | 39,751 |
Total duration: | 5612 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5612 minutes of Jogging
- 5612 minutes of Rollerblading
- 5612 minutes of Rowing machine training
- 5612 minutes of Walking
5612 minutes of regularly doing Mountain Biking will not only help you burn 39,751 calories but also raise your Metabolic Rate up to 42,717 kcal if you are a man and 42,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39751 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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