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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 55,622 |
Total duration: | 5609 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5609 minutes of Cycling
- 5609 minutes of Rowing
- 5609 minutes of Walking
- 5609 minutes of Walking: moderate pace
5609 minutes of regularly doing Mountain Biking will not only help you burn 55,622 calories but also raise your Metabolic Rate up to 58,588 kcal if you are a man and 58,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55622 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2224 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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