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How many calories do yo burn while 21 hours and 24 minutes of Mountain Biking?
Calories burned: | 39,695 |
Total duration: | 5604 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5604 minutes of Hiking
- 5604 minutes of Rock Climbing
- 5604 minutes of Rollerblading
- 5604 minutes of Walking: moderate pace
5604 minutes of regularly doing Mountain Biking will not only help you burn 39,695 calories but also raise your Metabolic Rate up to 42,661 kcal if you are a man and 42,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39695 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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