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How many calories do yo burn while 9 hours and 19 minutes of Mountain Biking?
Calories burned: | 4,989 |
Total duration: | 559 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 559 minutes of Canoeing
- 559 minutes of Running
- 559 minutes of Swimming
- 559 minutes of Walking: moderate pace
559 minutes of regularly doing Mountain Biking will not only help you burn 4,989 calories but also raise your Metabolic Rate up to 7,955 kcal if you are a man and 7,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4989 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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