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How many calories do yo burn while 21 hours and 2 minutes of Mountain Biking?
Calories burned: | 42,702 |
Total duration: | 5582 min |
Your weight: | 119 lbs |
5582 minutes of regularly doing Mountain Biking will not only help you burn 42,702 calories but also raise your Metabolic Rate up to 45,668 kcal if you are a man and 45,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42702 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1707 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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