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How many calories do yo burn while 20 hours and 49 minutes of Mountain Biking?
Calories burned: | 58,381 |
Total duration: | 5569 min |
Your weight: | 163.1 lbs |
5569 minutes of regularly doing Mountain Biking will not only help you burn 58,381 calories but also raise your Metabolic Rate up to 61,347 kcal if you are a man and 60,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58381 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2334 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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