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How many calories do yo burn while 19 hours and 55 minutes of Mountain Biking?
Calories burned: | 45,314 |
Total duration: | 5515 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 5515 minutes of Rowing
- 5515 minutes of Running
- 5515 minutes of Walking
- 5515 minutes of Walking: moderate pace
5515 minutes of regularly doing Mountain Biking will not only help you burn 45,314 calories but also raise your Metabolic Rate up to 48,280 kcal if you are a man and 47,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45314 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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