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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 66,886 |
Total duration: | 5490 min |
Your weight: | 189.6 lbs |
5490 minutes of regularly doing Mountain Biking will not only help you burn 66,886 calories but also raise your Metabolic Rate up to 69,852 kcal if you are a man and 69,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66886 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2674 Carrot
- 310 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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