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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 55,210 |
Total duration: | 5489 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5489 minutes of Cycling
- 5489 minutes of Jogging
- 5489 minutes of Swimming
- 5489 minutes of Walking: moderate pace
5489 minutes of regularly doing Mountain Biking will not only help you burn 55,210 calories but also raise your Metabolic Rate up to 58,176 kcal if you are a man and 57,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55210 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2208 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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