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How many calories do yo burn while 18 hours and 55 minutes of Mountain Biking?
Calories burned: | 34,002 |
Total duration: | 5455 min |
Your weight: | 44 kg |
5455 minutes of regularly doing Mountain Biking will not only help you burn 34,002 calories but also raise your Metabolic Rate up to 36,968 kcal if you are a man and 36,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34002 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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