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How many calories do yo burn while 18 hours and 22 minutes of Mountain Biking?
Calories burned: | 53,768 |
Total duration: | 5422 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5422 minutes of Rollerblading
- 5422 minutes of Rowing machine training
- 5422 minutes of Running 10 km/h
- 5422 minutes of Swimming
5422 minutes of regularly doing Mountain Biking will not only help you burn 53,768 calories but also raise your Metabolic Rate up to 56,734 kcal if you are a man and 56,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53768 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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