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How many calories do yo burn while 18 hours and 4 minutes of Mountain Biking?
Calories burned: | 30,622 |
Total duration: | 5404 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5404 minutes of Rollerblading
- 5404 minutes of Rowing
- 5404 minutes of Running
- 5404 minutes of Swimming
5404 minutes of regularly doing Mountain Biking will not only help you burn 30,622 calories but also raise your Metabolic Rate up to 33,588 kcal if you are a man and 33,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30622 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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