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How many calories do yo burn while 9 hours of Mountain Biking?
Calories burned: | 6,579 |
Total duration: | 540 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 540 minutes of Canoeing
- 540 minutes of Rowing machine training
- 540 minutes of Running
- 540 minutes of Walking: moderate pace
540 minutes of regularly doing Mountain Biking will not only help you burn 6,579 calories but also raise your Metabolic Rate up to 9,545 kcal if you are a man and 9,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6579 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 263 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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