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How many calories do yo burn while 17 hours and 30 minutes of Mountain Biking?
Calories burned: | 45,645 |
Total duration: | 5370 min |
Your weight: | 132.3 lbs |
5370 minutes of regularly doing Mountain Biking will not only help you burn 45,645 calories but also raise your Metabolic Rate up to 48,611 kcal if you are a man and 48,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 17 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45645 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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