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How many calories do yo burn while 53 minutes of Mountain Biking?
Calories burned: | 322 |
Total duration: | 53 min |
Your weight: | 43 kg |
53 minutes of regularly doing Mountain Biking will not only help you burn 322 calories but also raise your Metabolic Rate up to 3,288 kcal if you are a man and 2,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
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