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How many calories do yo burn while 13 hours and 58 minutes of Mountain Biking?
Calories burned: | 54,803 |
Total duration: | 5158 min |
Your weight: | 75 kg |
5158 minutes of regularly doing Mountain Biking will not only help you burn 54,803 calories but also raise your Metabolic Rate up to 57,769 kcal if you are a man and 57,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54803 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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