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How many calories do yo burn while 11 hours and 40 minutes of Mountain Biking?
Calories burned: | 38,403 |
Total duration: | 5020 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5020 minutes of Jogging
- 5020 minutes of Running
- 5020 minutes of Running 10 km/h
- 5020 minutes of Swimming
5020 minutes of regularly doing Mountain Biking will not only help you burn 38,403 calories but also raise your Metabolic Rate up to 41,369 kcal if you are a man and 40,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38403 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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