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How many calories do yo burn while 11 hours and 30 minutes of Mountain Biking?
Calories burned: | 28,390 |
Total duration: | 5010 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5010 minutes of Rollerblading
- 5010 minutes of Rowing machine training
- 5010 minutes of Swimming
- 5010 minutes of Walking
5010 minutes of regularly doing Mountain Biking will not only help you burn 28,390 calories but also raise your Metabolic Rate up to 31,356 kcal if you are a man and 30,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28390 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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