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How many calories do yo burn while 11 hours and 9 minutes of Mountain Biking?
Calories burned: | 34,631 |
Total duration: | 4989 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4989 minutes of Hiking
- 4989 minutes of Rollerblading
- 4989 minutes of Running 10 km/h
- 4989 minutes of Walking
4989 minutes of regularly doing Mountain Biking will not only help you burn 34,631 calories but also raise your Metabolic Rate up to 37,597 kcal if you are a man and 37,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34631 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1385 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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