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How many calories do yo burn while 8 hours and 18 minutes of Mountain Biking?
Calories burned: | 3,739 |
Total duration: | 498 min |
Your weight: | 116.8 lbs |
498 minutes of regularly doing Mountain Biking will not only help you burn 3,739 calories but also raise your Metabolic Rate up to 6,705 kcal if you are a man and 6,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3739 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 150 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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