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How many calories do yo burn while 10 hours and 59 minutes of Mountain Biking?
Calories burned: | 26,803 |
Total duration: | 4979 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4979 minutes of Cycling
- 4979 minutes of Hiking
- 4979 minutes of Rowing machine training
- 4979 minutes of Walking: moderate pace
4979 minutes of regularly doing Mountain Biking will not only help you burn 26,803 calories but also raise your Metabolic Rate up to 29,769 kcal if you are a man and 29,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26803 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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