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How many calories do yo burn while 10 hours and 58 minutes of Mountain Biking?
Calories burned: | 34,555 |
Total duration: | 4978 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4978 minutes of Hiking
- 4978 minutes of Rowing
- 4978 minutes of Rowing machine training
- 4978 minutes of Walking
4978 minutes of regularly doing Mountain Biking will not only help you burn 34,555 calories but also raise your Metabolic Rate up to 37,521 kcal if you are a man and 36,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34555 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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