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How many calories do yo burn while 10 hours and 56 minutes of Mountain Biking?
Calories burned: | 34,541 |
Total duration: | 4976 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4976 minutes of Canoeing
- 4976 minutes of Cycling
- 4976 minutes of Rock Climbing
- 4976 minutes of Swimming
4976 minutes of regularly doing Mountain Biking will not only help you burn 34,541 calories but also raise your Metabolic Rate up to 37,507 kcal if you are a man and 36,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34541 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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