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How many calories do yo burn while 10 hours and 36 minutes of Mountain Biking?
Calories burned: | 44,934 |
Total duration: | 4956 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4956 minutes of Cycling
- 4956 minutes of Jogging
- 4956 minutes of Rollerblading
- 4956 minutes of Rowing machine training
4956 minutes of regularly doing Mountain Biking will not only help you burn 44,934 calories but also raise your Metabolic Rate up to 47,900 kcal if you are a man and 47,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44934 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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