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How many calories do yo burn while 10 hours and 32 minutes of Mountain Biking?
Calories burned: | 56,122 |
Total duration: | 4952 min |
Your weight: | 80 kg |
4952 minutes of regularly doing Mountain Biking will not only help you burn 56,122 calories but also raise your Metabolic Rate up to 59,088 kcal if you are a man and 58,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56122 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2244 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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