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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 55,420 |
Total duration: | 4890 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4890 minutes of Canoeing
- 4890 minutes of Rock Climbing
- 4890 minutes of Rowing
- 4890 minutes of Swimming
4890 minutes of regularly doing Mountain Biking will not only help you burn 55,420 calories but also raise your Metabolic Rate up to 58,386 kcal if you are a man and 57,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55420 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2216 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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