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How many calories do yo burn while 8 hours and 15 minutes of Mountain Biking?
Calories burned: | 68,212 |
Total duration: | 4815 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4815 minutes of Canoeing
- 4815 minutes of Cycling
- 4815 minutes of Rowing
- 4815 minutes of Rowing machine training
4815 minutes of regularly doing Mountain Biking will not only help you burn 68,212 calories but also raise your Metabolic Rate up to 71,178 kcal if you are a man and 70,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 8 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68212 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2727 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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