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How many calories do yo burn while 7 hours and 51 minutes of Mountain Biking?
Calories burned: | 58,370 |
Total duration: | 4791 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4791 minutes of Cycling
- 4791 minutes of Hiking
- 4791 minutes of Jogging
- 4791 minutes of Walking: moderate pace
4791 minutes of regularly doing Mountain Biking will not only help you burn 58,370 calories but also raise your Metabolic Rate up to 61,336 kcal if you are a man and 60,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58370 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2334 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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