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How many calories do yo burn while 7 hours and 38 minutes of Mountain Biking?
Calories burned: | 69,718 |
Total duration: | 4778 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4778 minutes of Cycling
- 4778 minutes of Rock Climbing
- 4778 minutes of Rollerblading
- 4778 minutes of Rowing
4778 minutes of regularly doing Mountain Biking will not only help you burn 69,718 calories but also raise your Metabolic Rate up to 72,684 kcal if you are a man and 72,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69718 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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