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How many calories do yo burn while 7 hours and 36 minutes of Mountain Biking?
Calories burned: | 36,536 |
Total duration: | 4776 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4776 minutes of Cycling
- 4776 minutes of Rollerblading
- 4776 minutes of Running 10 km/h
- 4776 minutes of Swimming
4776 minutes of regularly doing Mountain Biking will not only help you burn 36,536 calories but also raise your Metabolic Rate up to 39,502 kcal if you are a man and 38,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36536 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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