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How many calories do yo burn while 7 hours and 35 minutes of Mountain Biking?
Calories burned: | 40,587 |
Total duration: | 4775 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4775 minutes of Rock Climbing
- 4775 minutes of Rowing
- 4775 minutes of Running 10 km/h
- 4775 minutes of Swimming
4775 minutes of regularly doing Mountain Biking will not only help you burn 40,587 calories but also raise your Metabolic Rate up to 43,553 kcal if you are a man and 43,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40587 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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