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How many calories do yo burn while 7 hours and 57 minutes of Mountain Biking?
Calories burned: | 6,081 |
Total duration: | 477 min |
Your weight: | 198.4 lbs |
477 minutes of regularly doing Mountain Biking will not only help you burn 6,081 calories but also raise your Metabolic Rate up to 9,047 kcal if you are a man and 8,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6081 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 243 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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