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How many calories do yo burn while 7 hours and 15 minutes of Mountain Biking?
Calories burned: | 53,890 |
Total duration: | 4755 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4755 minutes of Cycling
- 4755 minutes of Rowing machine training
- 4755 minutes of Swimming
- 4755 minutes of Walking
4755 minutes of regularly doing Mountain Biking will not only help you burn 53,890 calories but also raise your Metabolic Rate up to 56,856 kcal if you are a man and 56,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53890 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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