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How many calories do yo burn while 6 hours and 58 minutes of Mountain Biking?
Calories burned: | 39,601 |
Total duration: | 4738 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4738 minutes of Cycling
- 4738 minutes of Rollerblading
- 4738 minutes of Rowing machine training
- 4738 minutes of Swimming
4738 minutes of regularly doing Mountain Biking will not only help you burn 39,601 calories but also raise your Metabolic Rate up to 42,567 kcal if you are a man and 42,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39601 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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