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How many calories do yo burn while 6 hours and 42 minutes of Mountain Biking?
Calories burned: | 54,586 |
Total duration: | 4722 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4722 minutes of Rock Climbing
- 4722 minutes of Rollerblading
- 4722 minutes of Rowing machine training
- 4722 minutes of Running 10 km/h
4722 minutes of regularly doing Mountain Biking will not only help you burn 54,586 calories but also raise your Metabolic Rate up to 57,552 kcal if you are a man and 57,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54586 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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