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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 46,380 |
Total duration: | 4677 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4677 minutes of Canoeing
- 4677 minutes of Jogging
- 4677 minutes of Walking
- 4677 minutes of Walking: moderate pace
4677 minutes of regularly doing Mountain Biking will not only help you burn 46,380 calories but also raise your Metabolic Rate up to 49,346 kcal if you are a man and 48,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46380 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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