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How many calories do yo burn while 5 hours and 25 minutes of Mountain Biking?
Calories burned: | 71,068 |
Total duration: | 4645 min |
Your weight: | 238.1 lbs |
4645 minutes of regularly doing Mountain Biking will not only help you burn 71,068 calories but also raise your Metabolic Rate up to 74,034 kcal if you are a man and 73,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71068 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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