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How many calories do yo burn while 5 hours and 21 minutes of Mountain Biking?
Calories burned: | 39,448 |
Total duration: | 4641 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4641 minutes of Hiking
- 4641 minutes of Rock Climbing
- 4641 minutes of Rollerblading
- 4641 minutes of Running
4641 minutes of regularly doing Mountain Biking will not only help you burn 39,448 calories but also raise your Metabolic Rate up to 42,414 kcal if you are a man and 41,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39448 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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