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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 53,638 |
Total duration: | 4640 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4640 minutes of Jogging
- 4640 minutes of Rowing machine training
- 4640 minutes of Swimming
- 4640 minutes of Walking
4640 minutes of regularly doing Mountain Biking will not only help you burn 53,638 calories but also raise your Metabolic Rate up to 56,604 kcal if you are a man and 56,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53638 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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