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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 26,129 |
Total duration: | 4611 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4611 minutes of Hiking
- 4611 minutes of Rock Climbing
- 4611 minutes of Running
- 4611 minutes of Swimming
4611 minutes of regularly doing Mountain Biking will not only help you burn 26,129 calories but also raise your Metabolic Rate up to 29,095 kcal if you are a man and 28,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26129 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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