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How many calories do yo burn while 7 hours and 39 minutes of Mountain Biking?
Calories burned: | 5,917 |
Total duration: | 459 min |
Your weight: | 200.6 lbs |
459 minutes of regularly doing Mountain Biking will not only help you burn 5,917 calories but also raise your Metabolic Rate up to 8,883 kcal if you are a man and 8,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5917 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 237 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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