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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 44,159 |
Total duration: | 4584 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4584 minutes of Canoeing
- 4584 minutes of Jogging
- 4584 minutes of Rollerblading
- 4584 minutes of Walking
4584 minutes of regularly doing Mountain Biking will not only help you burn 44,159 calories but also raise your Metabolic Rate up to 47,125 kcal if you are a man and 46,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44159 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1766 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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