- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 48,641 |
Total duration: | 4578 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4578 minutes of Cycling
- 4578 minutes of Rock Climbing
- 4578 minutes of Running
- 4578 minutes of Walking
4578 minutes of regularly doing Mountain Biking will not only help you burn 48,641 calories but also raise your Metabolic Rate up to 51,607 kcal if you are a man and 51,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48641 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.