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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 52,910 |
Total duration: | 4577 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4577 minutes of Canoeing
- 4577 minutes of Cycling
- 4577 minutes of Rowing machine training
- 4577 minutes of Running
4577 minutes of regularly doing Mountain Biking will not only help you burn 52,910 calories but also raise your Metabolic Rate up to 55,876 kcal if you are a man and 55,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52910 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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