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How many calories do yo burn while 4 hours and 6 minutes of Mountain Biking?
Calories burned: | 38,164 |
Total duration: | 4566 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4566 minutes of Jogging
- 4566 minutes of Rock Climbing
- 4566 minutes of Rowing
- 4566 minutes of Walking
4566 minutes of regularly doing Mountain Biking will not only help you burn 38,164 calories but also raise your Metabolic Rate up to 41,130 kcal if you are a man and 40,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38164 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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