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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 34,708 |
Total duration: | 4537 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4537 minutes of Cycling
- 4537 minutes of Jogging
- 4537 minutes of Rowing
- 4537 minutes of Walking: moderate pace
4537 minutes of regularly doing Mountain Biking will not only help you burn 34,708 calories but also raise your Metabolic Rate up to 37,674 kcal if you are a man and 37,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34708 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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