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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 26,905 |
Total duration: | 4522 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4522 minutes of Hiking
- 4522 minutes of Rollerblading
- 4522 minutes of Running 10 km/h
- 4522 minutes of Walking
4522 minutes of regularly doing Mountain Biking will not only help you burn 26,905 calories but also raise your Metabolic Rate up to 29,871 kcal if you are a man and 29,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26905 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1076 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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