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How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 71,701 |
Total duration: | 4519 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4519 minutes of Rollerblading
- 4519 minutes of Rowing
- 4519 minutes of Walking
- 4519 minutes of Walking: moderate pace
4519 minutes of regularly doing Mountain Biking will not only help you burn 71,701 calories but also raise your Metabolic Rate up to 74,667 kcal if you are a man and 74,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71701 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2867 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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